Abigail said: I am 19, 5.7", I have PTSD, Anxiety and Depression. I'm an insomniac, and I'm on medication. I used to...
emily said: I had a resting heart rate of 124 beats per minute and had a very over active thyroid. If you...
nanyi said: im going to try this exercise today im really motivate and i hope it work...
Caydie said: I thought this website was for WOMEN's health?...
HELP PLEASE! said: Hi, i know its been asked before but i never saw a response. can you do this on a normal...
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Welcome to Real Women's Fitness!
Tired of the fads, fitness hype, magic weight loss pills, and false promises? So were we -- that's why we made Real Women's Fitness. Our goal is to provide simple, unbiased advice on losing weight, getting fit and living healthy. Get started by checking out our articles, Womens fitness forum and workout music. If you're looking for a good workout routine check out the workout routines database over at Muscle and Strength.
New Online Women's Fitness Discussion Forum Here At Real Women's Fitness!
Latest Articles & Guides Posted:
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Recent Women's Fitness Forum Topics:
| Title | Last_Poster | Last Post | Views | Replies |
| my first post.. | ultimate | 1:26 pm | 11 | 0 |
| Put your mind at ease with the Letters To God Soundtrack | simpleserenade89 | 10:18 am | 26 | 0 |
| Hi | Trusylver | 3:34 am | 15 | 1 |
| wots goin on!! | Trusylver | 5:09 pm | 32 | 2 |
| I need weight loss help | strengthen_&_conquer | 1:28 am | 36 | 3 |
| Thermogenics, Good or bad? | 5kgLifter | 11:00 am | 55 | 1 |
| Myths about Weight Training and Women | adityapalav | 7:52 pm | 98 | 0 |
| new member-needs upper body toning advice | 5kgLifter | 11:02 am | 34 | 1 |
| Diet foods | Fitnessgroup | 4:19 am | 9 | 0 |
| New member in serious Abs struggle! (Pictures inset) | Jenna | 8:27 am | 228 | 1 |
