Jossie said: I play basketball, and when i wear a sleavless jersey it makes me feel uncomfortable and out of shape. my...
Kons said: Mike Mentzer Philosophy!!! Stress your muscles with high intensity low reps....
gillian said: i rily need these toned arms cos where i am its not easy to lose weight...
confused said: why are there so many comments disagreeing with your article?...
safiur rahaman said: these tips r great for me....i am gonna apply........
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