Real Women's Fitness Forum - View Single Post - Looks like a cool site for women's concerns

maggie08 · 06-25-2008, 12:32 AM

Hello. Anything aerobic will help. Spot training doesn't do much, as our bodies lose fat equally all over, for the most part. Once you lose enough in other places, those lil guys will start waving bye bye to you!!!!

06-25-2008, 12:32 AM	#2 (permalink)
maggie08 Junior Member Join Date: Jun 2008 Location: florida Posts: 5	Hello. Anything aerobic will help. Spot training doesn't do much, as our bodies lose fat equally all over, for the most part. Once you lose enough in other places, those lil guys will start waving bye bye to you!!!!