Hi, I just found this website, and started reading some of the posts, and saw yours. I work out 5 days out of the week kickboxing and sparring, as well as weight resistance, and I still weigh 140lbs because of my diet. I'm a healthy person, but ice cream, cookies, and sweets follow my good meals every day. I hope you can find it in you to have a better diet than mine and I'm sure the weight will go down. You might want to also try light jogging during your walks with the dogs, that would help a lot.
Good luck.
|