Real Women's Fitness Forum - View Single Post - Weight Training For Women

07-16-2008, 09:24 PM

Thanks for all the links! A couple years ago I couldn't do any pull ups/chin ups either - it's a great feeling to be able to do them without help! I used rubberbands at our gym to help - it's a lot like the gravitron machine, decreasing your body weight - but much more portable!

07-16-2008, 09:24 PM	#6 (permalink)
Becca Guest Posts: n/a	Thanks for all the links! A couple years ago I couldn't do any pull ups/chin ups either - it's a great feeling to be able to do them without help! I used rubberbands at our gym to help - it's a lot like the gravitron machine, decreasing your body weight - but much more portable!