For those of you who have been reading the site for a while now, you would have notice it's been totally redesigned! We've given the site a top to bottom makeover and are now going to be adding
loads of cool and useful stuff over the coming months.
Here's some of the things we have planned:
- Exercise guides (for almost any exercise you can think of)
- Women's workout database - fully searchable
- Interviews with women personal trainers & fitness experts
- "learn about your muscles" section
- Loads of new articles
We've got more in the pipeline, but those will be announced later
Enjoy, and welcome to the new forum!