Here's a book on nutrition and health I think every single person should read :
Foods That Fight Cancer by Beliveau and Gingras. It's an amazing book that tells of the different ways that 11 food families can block tumors from growing.
Because we all have cancers starting in our bodies every day, and because each of these foods prevent tumor cell growth in different ways, it is so essential to eat all these foods (and eat them correctly!). The book became such a best-seller that the scientists teamed up with some chefs to produce a cookbook, which is great.
I thought this book was so incredible that I wrote an article about it :
Empowered Attraction » Blog Archive » FOOD CAN FIGHT CANCER : ONE BOOK EVERYONE MUST READ
I definitely made some changes in my diet.