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stikfigure- I haven't been rotating, I've been doing that every day and getting mighty sore. I'm getting anew routine on saturday so I'm going to get them do give me one that uses different muscle groups each day! Got to love all the new things I'm learning from this site!
5kgLifter- knuckle pushups feel so much better on my weak wrists/forearms I much prefer them, I think I enjoy them because I used to do them when I did karate. I'm starting to think I should incorporate some martial-arty exercises, do you do any?
& Skinny Cows are this low fat no added sugar ice cream. I was looking for something to cure my monthly chocolate/sweet craving. The nutrition info doesn't look bad but I'm guessing they're full of chemicals and badness.
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