Thread: Overhead lifts.
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Old 01-31-2009, 04:16 PM   #1 (permalink)
5kgLifter
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Lightbulb Overhead lifts.
I'll start this thread with something, to get it going.

According to Brad Schoenfeld (Sculpting Her Body Perfect), all overhead lifts should be abandoned after the first trimester due to the stress which they place on the lower back which will make it vulnerable to injury especially during pregnancy.
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