Quote:
Originally Posted by FitnessGuru
those all sound like great suggestions. One think that has recently helped me since i last posted this was the meal bars by south beach living foods. They really hold me up until lunch/dinner time and they are a great source for protein. i live off the peanut butter ones
|
personal experiences and opinions are always valued here at RWF but I do feel it's only fair to point out that fitnessguru works for the company who sells the food product mentioned. Be careful fitnessguru. you are walking a fine line here.
whole foods are better for the body. processed foods un necessarily tax the organs of elimination.
__________________
goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
