|
well, I'm off to Hawaii tomorrow. This is what I started getting serious at the gym for over a year ago. The beach body I know I can have isn't exactly where I'm at now but I'm definitely more comfortable with my body now.
It's been 3 months of very infrequent workouts. When I get back it'll be back at it in earnest. My downfall was overworking myself in November and December - not enough sleep and taking my focus off of my food prep and groceries. I also got out of my supplement routine which is probably the first domino that fell come to think of it...
I'll be resting and recharging a bit for 5 days.
No excuses after that.
My next goal will be to be in the best (hottest and healthiest) shape of my life - literally - by the time I turn 40. No reason not to be.
see y'all in a bit.
__________________
goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
|