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Lazylifter · 02-22-2009, 08:24 AM

I've just started drinking a pint of skimmed milk as my afternoon snack,
Its about 130cal and 10g od Protein.

This seams like such a good drink for a work out I can't understand why you don't see it for sale in gyms.

Maybe its cos it has a smaller advertising budget?????

Also some UK supermarkets (The one that begins with an A and the one that begins with a T) do small tubs of value cottage cheese that make really heathy snacks if you ignore the high salt content

(not very conveniet mind cos you have to find a spoon).

02-22-2009, 08:24 AM	#15 (permalink)
Lazylifter Senior Member Join Date: Feb 2009 Location: United Kingdom Posts: 288	I've just started drinking a pint of skimmed milk as my afternoon snack, Its about 130cal and 10g od Protein. This seams like such a good drink for a work out I can't understand why you don't see it for sale in gyms. Maybe its cos it has a smaller advertising budget????? Also some UK supermarkets (The one that begins with an A and the one that begins with a T) do small tubs of value cottage cheese that make really heathy snacks if you ignore the high salt content (not very conveniet mind cos you have to find a spoon).