Quote:
Originally Posted by Marisa111
Fro snacks I am totally addicted to dried mango slices ...just can't get enough! Not sure if they are a healthy option though!!!
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from what I understand dried fruit is heavy in sugars which is great for quick energy boost but not a good meal replacement.
then for some of us health freaks there's the issue of preservatives used with some dried fruits. I try to look for unsulphured products.
dried mango is really delicious isn't it?!
my fav. is pear
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
