Thread: Lazy's progress journal
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Old 02-28-2009, 10:05 PM   #8 (permalink)
Lazylifter
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Join Date: Feb 2009
Location: United Kingdom
Posts: 288
Lazylifter is on a distinguished road
Cardio Day Today

15 min running machine.
10 min X trainer

Couldn't resist trying to perfect the tricep pull downs
2x8 3kg each arm

Also my otherhalf put some more RAM on the pc so its a lot faster now.
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