I'm still alive & kicking. It's been a while.
All the bushfire stress has been getting in the way of fun things like coming on here. But I have made it to the gym every day! (even if I did spend a couple of them very distracted and watching the news)
I ran for 10 mins on 7.5 today, have decided to get my time up to 20 then 30 then 45. I also cycled 10km today
nice and fast on random with lots of nice hills. Learning to love cardio for more weightloss.
I've been trying to sort out my wrists so I went to an osteopath. He did some funny massage stuff that made them hurt a lot. And told me that I should get the test for carpel tunnel done because he thinks thats what I have. In both wrists, with added tendonitis on the muscle on the top of my forearm. Ah the fun, does anyone else have it?? I'm a little scared, I'm only 20 and breaking already!
The weightloss is going well though, I'm happy even if it is a little slow. Might put up my new weight and measurements tomorrow. The body's feeling good even if it is a little tired and stressed! Nothing a good night's sleep can't fix- now I've just got to get rid of the nightmares about the fires :S