Quote:
Originally Posted by Lazylifter
I found this Website years ago, only just remebered about it.
It called "Worlds healthiest foods" and its got this great section called Food Advisor, where you answer some questions about what you eat and it tells you what Vitamins you may not be getting enough of and what foods to eat to get it.
I really like this, only problem is it always tells me to eat more calfes liver, and there ain't no way I'm eatting that! 
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YUCK!
IMO there's technically healthy food and then there's what's good for each individual....and then there's healthfully raised and grown food.....it's too complicated out there for me to fall for eating an organ that filters WASTE - bleeeaaaacchhhhh!
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!