Hiya 5KG
I know I found it hard to believe as well, its what weight I'm lifting on the machine (honest). I guess it could be pounds not kilos, but thought everything in my gym was kg
, its with both legs.
I will check tonight!
Yesterday was a bit of a disaster as far as the diet goes, started off with one choclate bar and then another and then a Dominoes Pizza
I have to say I really enjoyed it though, so the enjoyment was definately worth the calories. I will just have to be good on one of my weekend days.