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5kgLifter · 03-09-2009, 07:16 PM

How do people feel when they have to miss a session, due to prior engagements, illness, or just sheer lack of time?

I know I really miss them, I'm not addicted in anyway, but I honestly do miss working out, because I find my exercise sessions fun, and am always trying to just tweak it to make it harder or more of a thing that I want to do, as in setting little targets such as, can I go 7 steps/28 foot movements (on a stepper) whilst breath-holding, and then it becomes compeitive for me, against myself and my previous bests...

So, how do others feel when they absolutely must miss a workout?

03-09-2009, 07:16 PM	#1 (permalink)
5kgLifter Super Moderator Join Date: Jan 2009 Location: Brigadoon Posts: 906	Missing a training/exercise session... How do people feel when they have to miss a session, due to prior engagements, illness, or just sheer lack of time? I know I really miss them, I'm not addicted in anyway, but I honestly do miss working out, because I find my exercise sessions fun, and am always trying to just tweak it to make it harder or more of a thing that I want to do, as in setting little targets such as, can I go 7 steps/28 foot movements (on a stepper) whilst breath-holding, and then it becomes compeitive for me, against myself and my previous bests... So, how do others feel when they absolutely must miss a workout? __________________ Lift light, lift heavy...ultimately it's your progress that counts!