Quote:
Originally Posted by 5kgLifter
Good to hear things progressing well on the home workout front. Sometimes I think the fancy equipment really de-motivates a person, so it's better to stick with the rugged stuff that just screams 'workout' at you; as long as the equipment is safe that is. Have you worked out a weights routine, or are you following one that's already around?
Do a pull-up for me  |
Yes, but those fancy new things look so NICE!
ah but I have to admit I found the old dumbbell bars in the shed out back and all I really need is a few discs to put on them....sigh....not as pretty but much cheaper.
When I reviewed my old gym workout I noticed that I can do pretty much everything that I used to do but now at home with just a few tweaks here and there. So, I'll just keep with that routine.
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
