Thread
:
Weight Traning and Cardio
View Single Post
12-24-2007, 04:54 AM
#
8
(
permalink
)
Stephanie
Junior Member
Join Date: Dec 2007
Location: Canada
Posts: 14
It can still help in many ways. But as a warm-up, its not the only option.
__________________
Stephanie
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Stephanie
View Public Profile
Send a private message to Stephanie
Find More Posts by Stephanie