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Hi - I'm new here too. I'm 53. I was going downhill and started getting my act together for my 50th birthday. I have lost 20 lbs and shaped up with Weight Watchers (Simply Filling program--very good!) and working with trainers. I quit the trainer and have been having a hard time with my workout motivation without it. My 54th birthday is in 2 months so I'd like to lose 5 lbs (or look like I have with proper workouts) as a present to myself.
Thanks for this interesting forum. Kim
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