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ddktt · 03-19-2009, 05:38 AM

Thanks Trusylver!

Update:

3/18 -30 mins Cardio

My legs are sore from Monday's workout--stepping up onto a 18" step for 2 set of 10 reps alternating legs and various squats.

03-19-2009, 05:38 AM	#3 (permalink)
ddktt Member Join Date: Mar 2009 Location: Thousand Oaks CA Posts: 62	Thanks Trusylver! Update: 3/18 -30 mins Cardio My legs are sore from Monday's workout--stepping up onto a 18" step for 2 set of 10 reps alternating legs and various squats.