Thread: Project 54
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Old 03-19-2009, 06:44 PM   #5 (permalink)
5kgLifter
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Join Date: Jan 2009
Location: Brigadoon
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Quote:
Originally Posted by ddktt View Post
Thanks Trusylver!


Update:

3/18 -30 mins Cardio

My legs are sore from Monday's workout--stepping up onto a 18" step for 2 set of 10 reps alternating legs and various squats.
You go for it, you can reach your goal by end of May...stepping is great, that's what I do the most of in my routine, and always find it enjoyable.
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