I'd say it's ideal if you're not feeling well, or you just want a really light starter, but looking at the ingredients, I wouldn't say there would be a whole lot of calories in the entire recipe...so, I can't see me trying it anytime soon, but as a starter, or a very late night munchies thing, it might work...alternatively, it could work as a replacement for a drink when you fancy fluids but want something different.
