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I completely agree. The Australian version just finished and while the results were spectacular.. (Bob the winner lost 87kg, more than half his bodyweight).. I seriously don't think it's anyway to teach people how to be healthy.
The other problem is that it's giving people the wrong expectations of themselves. People who are trying to lose weight watch this show and can't understand why they aren't losing between 5 and 10 kg a week. It's just wrong. Really wrong.
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32% Bodyfat.
93kg.
5'11" tall.
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