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Missing a training/exercise session...
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05-03-2009, 11:26 PM
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RWF
RWF Admin
Join Date: Nov 2007
Location: UK
Posts: 278
I actually think that training also has an effect on my mood, on my 2 days off between workouts I might be feeling real flat but after a heavy session in the gym I walk away sore, but feeling much better overall!
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