[MissSunshine]

Hi Everyone!!
Im new here. I finally broke down and joined a Forum after my boyfriend has been bugging me to for the past month. I think it will help me gain a little more motivation and some great suggestions.

This is my journal and I will try my hardest to update everyday, even if im not too happy with that day.

Also when I have a bit more confidence I will post weight and measurments.

MAY 15th 2009

Exercise
Flat Bench 55lbs: 6,7,6; 60lbs: 5,4
DB Military Press 10lbsx2: 14,9,8,8; 15lbsx2: 4
DB Rows 20x2lbs: 15 25x2lbs: 6,9,9,9

Food
I forget what I ate that day =/

MAY 18th 2009

Exercise
Sledgehammer.
1 minute on/1 minute rest 8 rounds. (boy was I in PAIN)

Food
Oranges
Watermelon
Two Primal Strips
Mixed Nuts
Salad w/Sunflower seeds

MAY 19th 2009

Exercise
Sledgehammer.
1 minute on/1 minute rest 10 rounds
40 crunches

Food
Bowl of cereal
Oranges
Handful of nuts