Quote:
Originally Posted by azcat
I am a woman 44 years old. I have varicose veins in the back of my calves. Will weight training hurt these veins, make them bigger, OR help give them support??
Thanks, Cathy
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that depends on the degree of the varicosity. if they are superficial spider veins it's less of an issue. always a good idea to check with the doc. if you're not sure.
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
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