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Trusylver's Training Log
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05-31-2009, 10:33 AM
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Trusylver
Super Moderator
Join Date: Mar 2009
Location: Australia
Posts: 311
SUNDAY 31-May
Bench Press 3x6 @57.5 kg
DB Bench 3x6 @25 kg
Incline Bench 3x6 @45 kg
Bicep Curl 10 @ 10 kg
Bicep Curl 8 @ 12 kg
Bicep Curl 6 @ 15 kg
Bicep Curl 4 @ 17 kg
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