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Old 06-08-2009, 11:07 PM   #9 (permalink)
GainCurves
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Join Date: Jun 2009
Location: Chicago
Posts: 3
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Yes, the squats are probably the best butt workout there is! It really does work IF performed correctly. Not only will you trim your bum, but it will look more perky. Just remember to do the moves SLOW and calculated. When you rush through the excersise you can not only injure yourself, but you will not get the best results because your muscles will not challenge themselves!
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