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Old 06-12-2009, 10:58 PM   #12 (permalink)
Minke_chic
Junior Member
 
Join Date: Jun 2009
Location: Gold Coast, Queensland, Australia
Posts: 2
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Hi Miri, I'm new too! Just signed up today. I've been thinking about doing something like this for a while, I'm very interested in health and fitness and enjoy talking to like minded people.

3 years ago I lost 25kg (approx 55 pounds) and its stayed off thanks to healthy lifestyle changes and a lot to do with education. I'm always trying to learn more about the body, food, excercise etc.

Losing the weight is an exciting and interesting journey, I wish you the best of luck with yours. Well done on your achievements thus far!

If you or anyone wants to chat please feel free to contact me. I've been there, if you want to share ideas, I do have quite a few healthy (and yum) recipes and effective workout tips etc.

Stay strong and don't forget to pat yourself on the back for all your good work!
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