Real Women's Fitness Forum - View Single Post - Protein shake without any junk (mostly: sugar) in it?

DORKtoDIVA · 06-15-2009, 01:59 PM

Is there such a thing? Well, without totally making it myself out of eggs and bananas and such.

I bought this whey powder shake and read the ingredients in the store, but my eyes must have skipped over the sucralose. Ugh. When I tried it at home I could taste it.

Can I just get pure whey powder somewhere? I'm not sure if I want to drink this stuff at all but figured it was a good source of protein and calories, two things I have a hard time getting enough of.

06-15-2009, 01:59 PM	#1 (permalink)
DORKtoDIVA Junior Member Join Date: May 2009 Location: The Berkshires Posts: 28	Protein shake without any junk (mostly: sugar) in it? Is there such a thing? Well, without totally making it myself out of eggs and bananas and such. I bought this whey powder shake and read the ingredients in the store, but my eyes must have skipped over the sucralose. Ugh. When I tried it at home I could taste it. Can I just get pure whey powder somewhere? I'm not sure if I want to drink this stuff at all but figured it was a good source of protein and calories, two things I have a hard time getting enough of. __________________ 32 year old non-athlete, highly motivated to get buff for a better life! Divameter: DORK * * \| * * * * * * * * * DIVA