Real Women's Fitness Forum - View Single Post - Is it critical to stack the weights on the bar just right?

Fittaylor · 06-17-2009, 11:30 PM

I have to agree. it's not about being anal, its about balancing the weight. If you have a heavy plate first on one side and then on the other it's like the 3 plate out, then that could cause some balance issues and cause you to work one side differently then the other.

Try to explain it to hubby without mentioning it as a lazy thing but as a you want to keep improving the best you can.

06-17-2009, 11:30 PM	#7 (permalink)
Fittaylor Junior Member Join Date: Jun 2009 Location: Charleston, SC Posts: 7	I have to agree. it's not about being anal, its about balancing the weight. If you have a heavy plate first on one side and then on the other it's like the 3 plate out, then that could cause some balance issues and cause you to work one side differently then the other. Try to explain it to hubby without mentioning it as a lazy thing but as a you want to keep improving the best you can. __________________ As a personal trainer, I love working out and sharing that passion with other women to help them get their body with the right women's exercise program.