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Trusylver · 07-14-2009, 06:59 AM

Thanks for the support

the nerves have settled a little after todays training session (the last before i compete)

Final Training session

Bench Press
5 X 60 kg (warmup)
2 X 80 kg
2 X 85 kg
1 X 90 kg
1 X 92.5 kg (204 lb)

07-14-2009, 06:59 AM	#92 (permalink)
Trusylver Super Moderator Join Date: Mar 2009 Location: Australia Posts: 307	Thanks for the support the nerves have settled a little after todays training session (the last before i compete) Final Training session Bench Press 5 X 60 kg (warmup) 2 X 80 kg 2 X 85 kg 1 X 90 kg 1 X 92.5 kg (204 lb)