Frustrated
I have tried a ton of things to lose weight as I am sure a lot you have. I tend to lose motivation, and give up. I have never expected an overnight change, but i will keep at something for several months and see little to no change. If i do see any improvement (5 lbs max.), it seems as though the second I show pride in myself, the weight pops right back on. Please anyone who has had success in losing weight tell me what you did and how long it took you. Plus any tips to boost my motivation would be great. I dont have anyone where I live to work out with. so that ones out.
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