Real Women's Fitness Forum - View Single Post

jackeezqueen · 07-20-2009, 03:28 AM

hello. I have lost a lot of weight but I still need to firm up...I have a lot of flab on my thighs even though I am fairly thin now. I joined a gym..I do weight resistance, but it isn't happening. I was told I am doing "too much cardio" but the problem is that I walk to the gym and I am also afraid not to do cardio because I don't want to regain the weight I lost. I was also told that my body fat was too low, etc etc.
I just want to stay the same weight and lose these thighs!

Any suggestions would be appreciated.

07-20-2009, 03:28 AM	#1 (permalink)
jackeezqueen Junior Member Join Date: Jul 2009 Location: canada Posts: 2	confused..need help! hello. I have lost a lot of weight but I still need to firm up...I have a lot of flab on my thighs even though I am fairly thin now. I joined a gym..I do weight resistance, but it isn't happening. I was told I am doing "too much cardio" but the problem is that I walk to the gym and I am also afraid not to do cardio because I don't want to regain the weight I lost. I was also told that my body fat was too low, etc etc. I just want to stay the same weight and lose these thighs! Any suggestions would be appreciated.