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What is the rest of your diet like: do you eat meats? do you eat fruit? do you eat bread/pasta/rice?
As a kid I only ever used to eat potato and I had no ill effect from it..I hated veg...the I just started eating carrots...then a year later I added peas etc.
But you can get all the necessary energy you require from carbs (bread/potato/pasta) and other fuel sources for building the immune system (meat/fish/protein in general). Lack of vegetables does not mean lethargy, normally...and fibre is found in bread, so you shouldn't need to add a fibre drink in if you are getting plenty of bread etc. Most foods have some fibre in them.
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