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i eat beef, chicken, some fish, rice, pasta, and breads. I try to cook healthy for my family, thankfully they all love veggies, i cook them just dont eat them. I have not tried to jucie my own, but i do drink V8 juice, i know that seems odd but that i can drink. As for my digestive track, it is already beyond repair. I have ulcerative colitis, IBS, ulcerative proctitis, gastritis, and severe acid reflux. I have been dealing with this for years, my doctor wants more fiber in my diet which is why i have to add it. He realizes that I will not eat the veggies so this was his solution. Im sure the "itis's" have a lot to do with my fatigue which is another reason why i want to become a more healthy person. I will try to juice my own fruit and add the veggies. thanks for the advice.
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