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Puffin · 08-02-2009, 05:29 AM

My partner suffers with cold sores from time to time, usually due to being over-tired and run down. We've found that taking Zinc has been really helpful and L-lysine when it breaks out, and an oldie is using Betadine - definitely NOT attractive, but it works really quickly.

08-02-2009, 05:29 AM	#3 (permalink)
Puffin Member Join Date: Apr 2009 Location: West Australia Posts: 32	My partner suffers with cold sores from time to time, usually due to being over-tired and run down. We've found that taking Zinc has been really helpful and L-lysine when it breaks out, and an oldie is using Betadine - definitely NOT attractive, but it works really quickly. __________________ 160cm / 58kg / 22% fat Jan09 was 63kg / 25% fat trying to build upper body muscle