Thread: Reshaping tushie
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Old 08-10-2009, 01:21 PM   #2 (permalink)
5kgLifter
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Quote:
Originally Posted by Tempest61 View Post
Hi,
I value your comments.

I am 48, been sitting on the old tushie daily for the past 26 years. Is it possible to reshape that area of your body?

What are the exercises for that?

Thanks
Hi Tempest61, give lunges and step-ups (stairs etc) a try, they help to use the larger muscles of the butt and do tone the area as well
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