Real Women's Fitness Forum - View Single Post

werhardt · 08-10-2009, 01:50 PM

Hi,

I had a trainer for about a month and he got me into circuit training, I love it.

Now, I am going to try and do this on my own without a personal trainer because it gets costly.

So, I was wondering if anyone has any good Circuit exercise l they like doing to give me some tips. Also, what it body parts are good to work together if you are only doing it 3 days a week.

08-10-2009, 01:50 PM	#1 (permalink)
werhardt Junior Member Join Date: Mar 2009 Location: Royersford Posts: 7	Circuit Training Hi, I had a trainer for about a month and he got me into circuit training, I love it. Now, I am going to try and do this on my own without a personal trainer because it gets costly. So, I was wondering if anyone has any good Circuit exercise l they like doing to give me some tips. Also, what it body parts are good to work together if you are only doing it 3 days a week.