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pascalevdb · 08-10-2009, 08:44 PM

also, you may consider pilates. Pilates is know for the great work it does to your abs, but it is also amazing for the back side :-) It's also super easy on your joints.

08-10-2009, 08:44 PM	#3 (permalink)
pascalevdb Junior Member Join Date: Dec 2007 Location: california Posts: 25	also, you may consider pilates. Pilates is know for the great work it does to your abs, but it is also amazing for the back side :-) It's also super easy on your joints.