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Old 08-21-2009, 11:49 PM   #1 (permalink)
sannaloro
Junior Member
 
Join Date: Aug 2009
Location: slidell LA
Posts: 2
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I am 38 and Need help losing weight

I am 38 years old , I am 5'4 and weigh about 138 pounds, i would like to loss about 15 pounds can someone please help me with a good diet meal plan and good advice

Last edited by sannaloro; 08-21-2009 at 11:50 PM. Reason: help losing weight
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