Quote:
Originally Posted by Jennny
well although you might not, i think that this is something worth buying, i see results that i never thought i would see, its like no other weight i've ever used, i love this shake weight and i think any women who wants to get some lean sexy arms like im getting now 
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I once saw the Flexi-Bar advertised which is used by German physiotherapists in the rehabilitation of sports people, or at least that's where it originated. It seemed like a good piece of equipment but use of it tightens the shoulder muscles etc, which isn't such a good thing, but I guess it would have worked with a stretching/relaxation programme. You never know until you try something, but I decided to stick with my free weights...although the Perfect Push-up gadget did intrigue me