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i need to burn fat and i think this diet currently works for me. and it is a very balanced and healthy diet. also i am quite small standing at 5'3.5 so my calorie intake is quite minimal. i eat lots of fruits and veggies and whole wheat bread. and chicken every now and then for meat. I really do not see anything wrong with my diet.
however, i am more concerned about my workout routine since i do not have a fitness trainer to tell me what to do.
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