Real Women's Fitness Forum - View Single Post - Eating out, choosing the healthier option.

5kgLifter · 09-18-2009, 05:32 PM

Since we can't always avoid eating out, I thought this link might benefit members. It gives ideas on how to avoid the unhealthier options on the menus of takeaways and such:

http://www.americanheart.org/present...identifier=531

09-18-2009, 05:32 PM	#1 (permalink)
5kgLifter Super Moderator Join Date: Jan 2009 Location: Brigadoon Posts: 907	Eating out, choosing the healthier option. Since we can't always avoid eating out, I thought this link might benefit members. It gives ideas on how to avoid the unhealthier options on the menus of takeaways and such: http://www.americanheart.org/present...identifier=531 __________________ Lift light, lift heavy...ultimately it's your progress that counts!