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msmarshmallow · 10-20-2009, 04:25 PM

I am 31. I weigh 50kg. With a height of 172cm i am categorized as underweight. People say cardio exercizing will make you lose weight. So, i looked for other alternatives in exercizing. I just involved myself in running. I have been doing it for months now. It feels good so far but com to think of it, does running makes me even skinnier and lose more weight? which i don't intend to. I want to reshape my calves and thighs so it won't look that skinny. Please advice.. Thanks!

10-20-2009, 04:25 PM	#1 (permalink)
msmarshmallow Junior Member Join Date: Oct 2009 Location: malaysia Posts: 2	does running makes me skinnier? I am 31. I weigh 50kg. With a height of 172cm i am categorized as underweight. People say cardio exercizing will make you lose weight. So, i looked for other alternatives in exercizing. I just involved myself in running. I have been doing it for months now. It feels good so far but com to think of it, does running makes me even skinnier and lose more weight? which i don't intend to. I want to reshape my calves and thighs so it won't look that skinny. Please advice.. Thanks!