Quote:
Originally Posted by Trusylver
Spent today at home again, still can't drive or go to the gym. Done some bodyweight exercises including 3 single arm pushups, i think i need more practice with these as i think 3 is a little embarrasing lol
Hubby got me a book and the kid gave me some "Death by Chocolate" fudge for my birthday.
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Trust me, single arm push-ups, ONE is good
I used to do push-ups on my thumbs, when I was studying Shiatsu, very interesting and not actually that difficult once you'd overcome the thought of possible thumb breakage
I've attempted one-arm push-ups, but I think it's a balance problem for me, that or the problems I have woth the shoulders due to the Thoracic Outlet Syndrome...so, ONE is definitely impressive in my book
