Thread: Diet...???
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Old 10-30-2009, 01:35 PM   #9 (permalink)
becki
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Join Date: Oct 2009
Location: CA
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RE: Diet...???

I totally agree with with you. Most of the people mean "diet" in restricted sense. Diet is not about starving yourself. I never restrict or starve myself to lose weight. My trainer recommended me a "Diet Program" - Bistro MD diet meals. It's not restrictive at all, as a matter of fact it tastes better than my daily food. It's just that they prepare it in a way that makes it low on calories. It works really well for me.
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