Thread: Maintaining and Toning requirements
View Single Post
Old 11-06-2009, 02:54 PM   #3 (permalink)
5kgLifter
Super Moderator
 
5kgLifter's Avatar
 
Join Date: Jan 2009
Location: Brigadoon
Posts: 898
5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of
I agree with Trusylver. That's also the training method I currently use.
__________________

Lift light, lift heavy...ultimately it's your progress that counts!
5kgLifter is offline   Reply With Quote